our treatment approach

Massage therapies are designed to assist in correcting problems and imbalances in soft tissue that are caused by repetitive actions, strenuous physical activity, and trauma.

Our integrative approach draws on several disciplines to provide the most appropriate treatment for you. We offer a variety of massage types, including:

  • Sports massage

  • Deep tissue/remedial massage

  • Pregnancy and post-natal massage (including first trimester)

  • Myofascial release

  • Hot stones remedial massage

  • Reflexology / hot stones reflexology

We also incorporate other complementary therapies, where appropriate, including:

  • Ultrasound

  • Interferential therapy (electrotherapy).

  • Medical Acupuncture (Dry Needling).

Tailored treatments, just for you . . .

We aim to work with you to ensure that our treatments provide you with the greatest benefits in the shortest time possible. Depending on your needs, your treatment may use elements from several disciplines. For example, we might suggest a combination of sports massage and medical acupuncture (dry needling) therapy in one session.

We can also provide you with practical tips, ongoing self-help, and exercise advice to help your healing process and prevent the re-occurrence of specific problems.

Scroll down to find out more about the methods we incorporate into your treatment. If there is any particular type of massage/treatment you prefer (or prefer to avoid), please let us know when you make your booking.

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